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Training Log Archive: andyhill

In the 1 days ending Aug 18, 2017:

activity # timemileskm+m
  Run1 1:19:00 7.95(9:56) 12.79(6:11) 261
  Total1 1:19:00 7.95(9:56) 12.79(6:11) 261

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Fr

Friday Aug 18, 2017 #

11 AM

Run (Blue Gum Creek) 1:19:00 [3] 12.79 km (6:11 / km) +261m 5:36 / km
shoes: Innov-8 X-Talon 212

Very windy with branches falling off trees so restricted time on trails. Looped up through Blue Gum Creek and back through Ferndale Park.

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