Training Log Archive: andyhillIn the 7 days ending Feb 17, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Sydney Sprint Series) 19:33 [5] *** 3.96 km (4:56 / km) +27m 4:46 / km
spiked:15/20c shoes: Brooks Cascadia 2010
Orienteering race (Sydney Summer Series) 42:09 [5] *** 8.42 km (5:00 / km) +85m 4:46 / km
spiked:26/30c shoes: Brooks Trance 10
Orienteering race (Sydney Sprint Series) 15:37 [5] *** 3.48 km (4:29 / km) +27m 4:19 / km
spiked:14/17c shoes: Brooks Trance 10