Training Log Archive: andyhillIn the 7 days ending Sep 28, 2013:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race (Aust Sprint Champs) 18:26 [5] *** 3.5 km (5:16 / km) +50m 4:55 / km
spiked:22/27c shoes: Brooks Trance 10
Orienteering race (NSW Champs) 1:44:50 [5] *** 16.68 km (6:17 / km) +296m 5:46 / km
spiked:20/26c shoes: VJ Interator 2010