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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyhill

In the 7 days ending Apr 19, 2014:

activity # timemileskm+m
  Orienteering3 1:37:09 10.45(9:18) 16.81(5:47) 58451 /58c87%
  Total3 1:37:09 10.45(9:18) 16.81(5:47) 58451 /58c87%

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Saturday Apr 19, 2014 #

11 AM

Orienteering race (Australian 3-Days Day 2) 43:40 [5] *** 6.08 km (7:11 / km) +380m 5:28 / km
spiked:17/22c shoes: VJ Interator 2010

Carwell's Labyrinth - Loads of mistakes. Finished well down.

Friday Apr 18, 2014 #

Event: Easter 2014
 
1 PM

Orienteering race (Australian 3-Days Day 1) 16:00 [5] *** 2.94 km (5:27 / km) +65m 4:54 / km
spiked:20/20c shoes: VJ Interator 2010

The Common - Rylstone. Took a while getting into it. Running speed through terrain is pretty terrible at the moment. Didn't lost much time. Parto and Toph ran through me on the long leg to no.10. Finished 3 min off the pace behind Lachlan Dow. 29th/54.

Sunday Apr 13, 2014 #

10 AM

Orienteering race (Metro League #2) 37:29 [5] *** 7.79 km (4:49 / km) +139m 4:25 / km
spiked:14/16c shoes: VJ Interator 2010

Aquatic Reserve at Allambie Heights. Ran ok for the first half catching Patrik Gunnarsson 1 min by no.8 but then made 2 bad route choices - one to no.10 and the other to no.12. Finished 2nd, two min behind Brooner. Team beat Garingal.

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