Training Log Archive: andyhillIn the 7 days ending Feb 2, 2015:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race (Sydney Sprint Series #3) 16:32 [5] *** 3.61 km (4:35 / km) +20m 4:27 / km
spiked:16/21c shoes: Asics Kayano 19 (2)
Orienteering race (Sydney Summer Series #18) 48:52 [5] *** 10.51 km (4:39 / km) +147m 4:21 / km
spiked:25/28c shoes: Asics Kayano 19 (2)