Orienteering race (Metro League #3) 39:05 [5] *** 8.5 km (4:36 / km) +76m 4:24 / km
spiked:16/18c shoes: Asics Kayano 19 (2)
Metro at Centennial Park. Course was really basic and best areas of map weren't really used. Lost 10 secs on #3 being hidden in the tree. Brooner caught me at #9 and then pretty much ran together for the rest of the course. We lost 30 secs on #14 ending up too high. Good to get a proper hit out to get back into running again.