Training Log Archive: andyhillIn the 7 days ending Jun 16, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (England) 50:48 [5] *** 11.44 km (4:26 / km) +95m 4:16 / km
spiked:21/24c shoes: Asics Kayano 24
Orienteering race (England) 16:18 [5] *** 3.27 km (4:59 / km) +39m 4:42 / km
spiked:13/17c shoes: Altra Lone Peak 3.5
Orienteering race (Mole Valley Club Event) 50:55 [5] *** 9.25 km (5:30 / km) +67m 5:19 / km
spiked:23/27c shoes: Altra Lone Peak 3.5