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Training Log Archive: andyhill

In the 7 days ending Mar 28:

activity # timemileskm+m
  Run1 2:15:39 14.91(9:06) 24.0(5:39) 1007
  Total1 2:15:39 14.91(9:06) 24.0(5:39) 1007

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Sunday Mar 28 #

6 AM

Run race (Into The Raw) 2:15:39 [5] 24.0 km (5:39 / km) +1007m 4:40 / km
shoes: Altra Lone Peak 3.5

Struggled after recent long run. Calf not great at the moment.

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