Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Conall

In the 7 days ending May 6, 2014:

activity # timemileskm+m
  Oirenteering 3 2:48:44 6.34(26:37) 10.2(16:33) 180
  Total3 2:48:44 6.34(26:37) 10.2(16:33) 180

«»
1:31
0:00
» now
WeThFrSaSuMoTu

Sunday May 4, 2014 #

Oirenteering long (Long distance ) 1:31:58 [4] **** 5.5 km (16:43 / km) +60m 15:51 / km

Long distance race ,fog and control 12 challenged me

Saturday May 3, 2014 #

Oirenteering race (Middle distance ) 1:05:03 [3] **** 3.0 km (21:41 / km) +70m 19:25 / km

Irish middle distance race , number 3 pulled me down

Friday May 2, 2014 #

Event: Irish Orienteering Championships (4 days)
 

Oirenteering race (Sprint ) 11:43 [3] *** 1.7 km (6:54 / km) +50m 6:01 / km

Irish sprint race , should have been 5 seconds faster ):

« Earlier | Later »