Training Log Archive: R AndersonIn the 7 days ending Oct 11, 2009:
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Sunday Oct 11, 2009 #
Note
(rest day)
Saturday Oct 10, 2009 #
Roller skiing 2:00:00 [1]
(sick)
Friday Oct 9, 2009 #
Running 1:15:00 [1]
shoes: Asics GT 2140 (May 09)
Shouldnt have done this. Feel tired and sickish now.
Thursday Oct 8, 2009 #
Running 1:45:00 [2]
shoes: Asics GT 2140 (May 09)
Wednesday Oct 7, 2009 #
Running 45:00 [1]
shoes: Asics GT 2140 (May 09)
All i had time for tonight. School is... CRAZY!
Tuesday Oct 6, 2009 #
Running 1:45:00 [1]
shoes: Asics GT 2140 (May 09)
Running race 15:04 [5] 3.9 km (3:52 / km) +165m 3:11 / km
shoes: Asics GT 2140 (May 09)
NEW PB! Record at the END of last fall was 15:56
Laps:
224
232
232
232
233
231
The last two loops were tough, as my stomach was starting to get to me. Went a bit too fast on the first loop.
Laps:
224
232
232
232
233
231
The last two loops were tough, as my stomach was starting to get to me. Went a bit too fast on the first loop.