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Training Log Archive: gudeso

In the 1 days ending May 25:

activity # timemileskm+m
  Urban cycling with road bike 1 1:29:00 24.23(16.3/h) 39.0(26.3/h) 314
  Running1 25:59 3.11(8:22) 5.0(5:12) 27
  Total2 1:54:59 27.34(4:12) 44.0(2:37) 341

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Tu

Tuesday May 25 #

6 AM

Urban cycling with road bike 1:29:00 [4] 39.0 km (26.3 kph) +314m
shoes: Cannondale System Six Ultegra

6 PM

Running 25:59 [3] 5.0 km (5:12 / km) +27m 5:04 / km
shoes: Salomon Wings Pro

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