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Training Log Archive: coach

In the 1 days ending Sep 4, 2020:

activity # timemileskm+m
  Road bike1 2:42:35 26.22(6:12) 42.2(3:51) 750
  Total1 2:42:35 26.22(6:12) 42.2(3:51) 750

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Fr

Friday Sep 4, 2020 #

2 PM

Road bike 2:42:35 [3] 26.22 mi (6:12 / mi) +750m 5:42 / mi
shoes: Trek 720

longer than intended ride to the west with Judy. Half dirt, half paved.

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