Training Log Archive: lazydaveIn the 1 days ending Apr 19, 2014:
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Saturday Apr 19, 2014 #
10 AM
Orienteering race (Easter Day 1 - Middle) 37:53 [5]
shoes: Inov8 Roclite 243
Not a horrible run but pretty scrappy and felt physically weak.
Main loss was at 7, about 50sec, when I drifted coming into the termite and didn't correct we'll enough. Sloppy into 8 and especially 9 which cost me but then the rest was just slow.
http://doma.orienteering.asn.au/show_map.php?user=...
Main loss was at 7, about 50sec, when I drifted coming into the termite and didn't correct we'll enough. Sloppy into 8 and especially 9 which cost me but then the rest was just slow.
http://doma.orienteering.asn.au/show_map.php?user=...
Running warm up/down 20:00 [3]
shoes: Inov8 Roclite 243