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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ahall

In the 1 days ending Feb 21, 2021:

activity # timemileskm+mload
  Skiing (Cross country)1 1:21:00 11.0(7:22) 17.7(4:35)12393.0
  Total1 1:21:00 11.0(7:22) 17.7(4:35)12393.0

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Su

Sunday Feb 21, 2021 #

12 PM

Skiing (Cross country) (Skate) 1:21:00 [2] 11.0 mi (7:22 / mi)

Weston again, with Kristin. Did everything twice (it was all open), with the exception of the man made side which we only did once. Shoulder not totally happy with it, but it feels more muscular than anything else. Had to do it as this week looks like a lot of the snow will go

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