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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ahall

In the 1 days ending Mar 27, 2021:

activity # timemileskm+mload
  Canoeing1 2:50:00 15.3(11:07) 24.62(6:54)28050.0
  Total1 2:50:00 15.3(11:07) 24.62(6:54)28050.0

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Sa

Saturday Mar 27, 2021 #

9 AM

Canoeing (C1 flatwater) 2:50:00 [3] 15.3 mi (11:07 / mi)

Nashua from groton up to the rail trestle and back, with steve, adam, Kevin, Bob and rod. Hanging in there on the way up, but on the way back down I was struggling. Shoulders were just feeling tired and I had no oomph. Guess that comes from not having skied or paddled all winter.

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