Training Log Archive: ahallIn the 7 days ending Nov 15, 2014:
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Saturday Nov 15, 2014 #
3 PM
Running 44:10 [2]
shoes: Mizuno Wave Ascend
Habitat and Rock Meadow with Kristin and Wendy
Sunday Nov 9, 2014 #
8 AM
Running 59:45 [3]
shoes: Addidas Response18 TR
Lincoln trails with nett. Calf started pulling after about 35 minutes which reduced me to a shuffling slow run.. time for some more rest and gentle stretching