Training Log Archive: ahallIn the 7 days ending May 9, 2015:
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Saturday May 9, 2015 #
Note
Back still sore. No exercise for me this weekend. Hope to be back at it next week, but we'll see
Thursday May 7, 2015 #
Note
Cricked my back this morning at work. Not sure how this is going to play out, but currently can't move without pain......
Wednesday May 6, 2015 #
5 PM
Canoeing (C1) 2:05:00 [3]
On the Charles. Up round the ski track bridge twice then down to Moody St and back
Tuesday May 5, 2015 #
6 PM
Running 52:45 [3]
shoes: Asics GT2170
Out the footpath, some loops in the great meadow and then home again
Sunday May 3, 2015 #
11 AM
Canoeing warm up/down (C1 flatwater) 10:00 [1]
Lower Asheulot race
Canoeing race (C1 flatwater) 1:39:07 [4] 11.0 mi (9:01 / mi)
Lower Ash race. Was going well until the kayaks knocked me off the wash of the guys in front, and then the upside down boat sideways across the river got in my way and pushed me out into the fast moving water (we were going upstream) so I spent the next 6 miles or so trying to catch back up with the boats in front. Tried too hard apparently, as I had engine failure about 2 miles from the end and ended up getting out sprinted at the end by Seth......