Training Log Archive: kwilliamsIn the 7 days ending Jun 1, 2003:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 1, 2003 #
cardio 20:00 [4]
Stair-mill
weight training 40:00 [3]
Arms and shoulders
Saturday May 31, 2003 #
Note
Moving today again...more heavy boxes.
Friday May 30, 2003 #
swimming 30:00 [3]
Thursday May 29, 2003 #
Note
Moving day #1. 4 Trips ~ Whew.
Wednesday May 28, 2003 #
aerobic (Pilates) 1:00:00 [3]
Tuesday May 27, 2003 #
biking 40:00 [3] 14.5 mi (2:46 / mi)
Monday May 26, 2003 #
orienteering 32:00 [4]