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Training Log Archive: LiamB

In the 1 days ending Mar 20, 2021:

activity # timemileskm+m
  Hill Running1 1:15:08 8.74(8:36) 14.07(5:20) 718
  Total1 1:15:08 8.74(8:36) 14.07(5:20) 718

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Sa

Saturday Mar 20, 2021 #

12 PM

Hill Running 1:15:08 [3] 8.74 mi (8:36 / mi) +718m 6:51 / mi
shoes: Inov8 X-talon 212 #6

Would normally do a session on saturday but was so nice and just wanted to muck about in the hills. Fairly brisk first climb and then chilled out. Feel like I'm climbing fairly well at the moment but legs not quite used to descending again yet

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