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Training Log Archive: LiamB

In the 1 days ending Mar 24:

activity # timemileskm+m
  Hill Running1 1:37:33 9.92(9:50) 15.97(6:07) 678
  Total1 1:37:33 9.92(9:50) 15.97(6:07) 678

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Wednesday Mar 24 #

6 PM

Hill Running 1:37:33 [2] 9.92 mi (9:50 / mi) +678m 8:07 / mi
shoes: Inov8 X-talon 212 #6

Easy with Alex, Eoin and Beinn. Very windy tonight but legs feeling much better than I'd expected them to after feeling wrecked since last night's session.

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