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Training Log Archive: LiamB

In the 1 days ending Mar 25:

activity # timemileskm+m
  Hill Running1 1:16:24 7.95(9:37) 12.79(5:58) 570
  Total1 1:16:24 7.95(9:37) 12.79(5:58) 570

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Th

Thursday Mar 25 #

5 PM

Hill Running 1:16:24 [2] 7.95 mi (9:37 / mi) +570m 7:52 / mi
shoes: Inov8 X-talon 212 #6

Sociable run with a decent sized group of Sophie, Laura, Naomi, Tom and Nick. Tired today

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