Road Running 53:32 [3] 6.77 mi (7:54 / mi) +7m 7:53 / mi
shoes: Adidas SL20
Part of the CR track session. Did 1 mile tempo and 5x400. Just quite tired tonight and hip feeling a bit tight plus the weather was miserable so bailed early. Definitely did too much too soon after the half marathon and paying the price now. Will chill out a bit more.