Training Log Archive: samanthawIn the 7 days ending Sep 15, 2014:
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Sunday Sep 14, 2014 #
Event: QOC Clopper Lake
12 PM
Orienteering race 49:25 [3] 1.53 mi (32:18 / mi) +38m 29:59 / mi
shoes: running shoes
Orienteering race 50:32 [3] 1.86 mi (27:10 / mi) +27m 26:00 / mi
shoes: running shoes
Running warm up/down 1:07 [2] 0.09 mi (12:09 / mi)
shoes: running shoes
Wednesday Sep 10, 2014 #
5 PM
Soccer (practice) 39:52 [4] 0.97 mi (41:09 / mi)
shoes: Kleets