Training Log Archive: Danish DynamiteIn the 10 days ending Aug 25, 2018:
|
« | » |
| » now | ||||||||||||||||||||||||
Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa |
orienteering - General race 14:10 [4] 3.5 km (4:03 / km)
orienteering - General race 59:57 [4] 8.25 km (7:16 / km) +465m 5:40 / km
orienteering - General race 38:43 [3] 4.37 km (8:52 / km) +77m 8:09 / km
running 4:00:00 [3] 24.49 km (9:48 / km) +2309m 6:40 / km
running intervals 28:26 [5] 5.97 km (4:46 / km)