Training Log Archive: АТIn the 1 days ending Mar 31, 2023:
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Friday Mar 31, 2023 #
10 AM
Running 32:05 6.05 km (5:18 / km) +41m 5:08 / km
ahr:124 max:141 shoes: Saucony Triumph 18
Morning jog to Kuhaugen. Legs sore to start with!
4 PM
Running 37:01 7.13 km (5:12 / km) +112m 4:49 / km
ahr:125 max:144 shoes: Nike Pegs Trail 4
Another easy pootle. Legs still kinda tired. Nice to wear new shoes tho!!