Running40:04 4.41 mi (9:05 / mi) +45m8:48 / mi ahr:138 max:155 slept:10.0 shoes: Grey Saucony Guide 9
Easy run with the trail junkies. Felt really good to do some extremely chill miles. I had some pretty bad chaffing from my HR monitor yesterday, so I tried putting a piece of tape right where the monitor chafes, and it seems like it might be an effective trick!