Training Log Archive: Tyrannosaurus

In the 1 days ending Dec 19, 2019:

activity

time

miles

Nordic Skiing

1:37:40

9.87

(9:54)

15.88

(6:09)

Climbing

25:00

Total

2:02:40

9.87

15.88

averages - sleep:7

2:02

0:00

8 AM

Nordic Skiing 1:37:40 9.87 mi (9:54 / mi) +67m 9:41 / mi
ahr:150 max:172 slept:7.0

Slow slow snow! It’s been ages since I waxed my skis, and today was a reminder that it might be a good idea to do that every once in a while.

4 PM

Climbing 25:00 [1]

Bouldering at climb Tacoma.