Running32:20 3.58 mi (9:02 / mi) ahr:144 max:157 slept:6.0 shoes: Asics Gel-Excite 6 - baby blue
Just a little wake up movement for my body. This is a 70 hour workweek for me, with quite the combo of typical workday hours, atrocious shift work hours, and flexible self-paced hours. It’s great to be employed, so I can’t complain too much, but I’m looking forward to a more calm next week.