Training Log Archive: TyrannosaurusIn the 7 days ending Jul 19, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 19, 2015 #
Running 31:01 [3] 2.95 mi (10:31 / mi)
shoes: Asics: Gel-Equation 7
Running with my dad and sister. We stopped to say hi to some cows and they licked our hands.
Saturday Jul 18, 2015 #
Running 42:44 [3] 5.13 mi (8:20 / mi)
shoes: Asics: Gel-Equation 7
Running from the old family farm Flyta.
Friday Jul 17, 2015 #
Hiking 2:06:43 [2] 5.22 mi (24:16 / mi)
shoes: Asics: Gel-Equation 7
Easy hike up a small nearby mountain.
Tuesday Jul 14, 2015 #
7 AM
Running 40:52 [3] 4.54 mi (9:00 / mi)
shoes: Asics: Gel-Equation 7
With Siri to and around the park.
Strength 10:00 [3]
Core in the park.
Running 16:41 [3] 1.9 mi (8:47 / mi)
shoes: Asics: Gel-Equation 7
Back to the house from the park.
Monday Jul 13, 2015 #
Running 36:23 [3] 4.13 mi (8:49 / mi)
shoes: Asics: Gel-Equation 7
Running with Siri. :)