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Training Log Archive: Tyrannosaurus

In the 7 days ending Dec 13, 2015:

activity # timemileskm+m
  Soccer3 5:00:00
  Alpine Skiing1 2:30:00
  Running2 1:34:02 10.24(9:11) 16.48(5:42)
  Total6 9:04:02 10.24 16.48

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MoTuWeThFrSaSu

Sunday Dec 13, 2015 #

Alpine Skiing 2:30:00 [3]

Snoqualmie with Sean and Siri after the instructing clinic. We found a jump through the trees! I didn't land it the first time, and the second time, the tree took off my ski mid-air, but it was a soft enough landing that it didn't matter. Fun day!

Saturday Dec 12, 2015 #

Soccer 2:00:00 [3]

First game, rainy and cold, only 10 people, and we lost 0-1. But we played well, even with only 4 of our returning players, so it's not a bad start to the season.

Thursday Dec 10, 2015 #

Running 59:02 [3] 5.74 mi (10:17 / mi)
shoes: Asics GT-1000 4

Slowly running Mama Bear with Siri. I was sore from the day before because we did some fitness at soccer (sprints and core), and Siri was sore from the run the day before.

Wednesday Dec 9, 2015 #

Running 35:00 [3] 4.5 mi (7:47 / mi)
shoes: Asics GT-1000 4

Intersection-Skyfire-Irish with the twins and Carlyn for the first half before Siri and I fell back. We saw several crews working to fix the power lines.

7 PM

Soccer 1:30:00 [3]

First soccer game this Saturday! We're expecting to have 10-11 people. Slightly better than last year, I suppose.

Monday Dec 7, 2015 #

7 PM

Soccer 1:30:00 [3]


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