Training Log Archive: TyrannosaurusIn the 7 days ending Feb 28, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Wednesday Feb 24, 2016 #
Nordic Skiing 50:00 [3]
At Cabin Creek after school, teaching Sean how to ski.
Tuesday Feb 23, 2016 #
2 PM
Running 45:00 [3] 5.0 mi (9:00 / mi)
shoes: Asics GT-1000 4
Lake Kathleen with Sam and Sophia. We stopped for a much-needed stretch break in the middle.
Monday Feb 22, 2016 #
2 PM
Running 38:20 [3] 4.71 mi (8:08 / mi)
shoes: Asics GT-1000 4
DQ with Sam and Siri. We're all trying to get back into running.
7 PM
Soccer 1:30:00 [3]
Agility work with ladders, patterns of play (lots of running as a forward), and possession/small scrimmage.