Training Log Archive: TyrannosaurusIn the 7 days ending Oct 16, 2017:
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Tu | We | Th | Fr | Sa | Su | Mo |
Note
slept:5.0 (injured)
Running warm up/down 8:31 [2] 0.77 mi (11:04 / mi)
shoes: Innov-8 X-talon 212
Orienteering race 55:35 [3] 3.56 mi (15:37 / mi)
11c shoes: Innov-8 X-talon 212
Running warm up/down 10:37 [2] 1.09 mi (9:44 / mi)
shoes: Innov-8 X-talon 212
Orienteering race 1:17:01 [3] 3.94 mi (19:33 / mi)
12c shoes: Innov-8 X-talon 212
Running warm up/down 3:17 [2] 0.32 mi (10:16 / mi)
shoes: Innov-8 X-talon 212