Training Log Archive: TyrannosaurusIn the 7 days ending Jun 7, 2018:
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Fr | Sa | Su | Mo | Tu | We | Th |
Running warm up/down 6:30 [2] 0.71 mi (9:09 / mi)
slept:5.5 shoes: Saucony Guide 10 (Blue)
Orienteering race 13:34 [5] 1.87 mi (7:15 / mi)
15c shoes: Saucony Guide 10 (Blue)
Running warm up/down 8:17 [2] 0.75 mi (11:03 / mi)
shoes: Saucony Guide 10 (Blue)
Cycling intervals 1:00:13 [4] 25.4 mi (25.3 mph)
(injured)
Cycling intervals 36:05 [3] 8.88 mi (14.8 mph)
slept:7.0 (injured)