Training Log Archive: RHFIn the 7 days ending Mar 29, 2016:
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We | Th | Fr | Sa | Su | Mo | Tu |
Running warm up/down 15:00 [2] 1.81 km (8:17 / km)
shoes: X-Talon 212 2015
Orienteering race 36:53 [5] 6.02 km (6:08 / km)
shoes: X-Talon 212 2015
Running warm up/down 12:46 [2] 2.08 km (6:08 / km)
shoes: X-Talon 212 2015
Running warm up/down 11:49 [2] 1.57 km (7:32 / km)
shoes: X-Talon 212 2015
Orienteering race 45:00 [5] 5.32 km (8:28 / km) +200m 7:07 / km
shoes: X-Talon 212 2015
Running warm up/down 17:41 [2] 3.4 km (5:12 / km)
shoes: Brooks Vapor 2 2015