Training Log Archive: lukaslamb

In the 1 days ending Dec 25, 2014:

activity

time

miles

+ft

Biking

1:00:11

13.66

(13.6/h)

21.98

(21.9/h)

Total

1:00:11

13.66

(4:24)

21.98

(2:44)

averages - weight:216lbs

1:00

0:00

Biking (Gravel) 1:00:11 [3] 13.66 mi (13.6 mph)
ahr:141 max:167 weight:216lbs

Solo Christmas out-and-back ride on the Single Cross near Becca's grandma's house. Great weather, a bit windy, and 3 or 4 solid climbs.