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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ev

In the 1 days ending Sep 3, 2012:

activity # timemileskm+m
  Running1 35:00 4.54(7:43) 7.3(4:48)
  orienteering1 15:00 1.86(8:03) 3.0(5:00)
  Total2 50:00 6.4(7:49) 10.3(4:51)

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Mo

Monday Sep 3, 2012 #

8 AM

Running 35:00 [3] 7.3 km (4:48 / km)

with jules around goteborg
12 PM

orienteering 15:00 [3] 3.0 km (5:00 / km)

on the model map for tomorrow

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