Training Log Archive: evIn the 7 days ending Oct 22, 2006:
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Sunday Oct 22, 2006 #
Event: Victorian Long Championships
orienteering race 1:45:00 [4] *****
really dissapointed with todays effort as well,
head wasnt in it after yesterday and i couldnt push myself
two blood blisters the size of my palms, a limp and 2 bad results. what a shit weekend
think i will take some forced rest, i can hardly walk on these blisters,
head wasnt in it after yesterday and i couldnt push myself
two blood blisters the size of my palms, a limp and 2 bad results. what a shit weekend
think i will take some forced rest, i can hardly walk on these blisters,
C • blisters 11
Running warm up/down 20:00 [1]
Saturday Oct 21, 2006 #
orienteering race 37:00 [3] *****
really dissapointed with this, i had been training for it for 2 months i had been running well and i fucked it when it mattered.
really disapointed
really disapointed
Running warm up/down 40:00 [1]
Thursday Oct 19, 2006 #
Running 37:00 [2]
shoes: Asics Gel Kayano
Easy jog with a couple of run throughs
Wednesday Oct 18, 2006 #
Cycling - Mtb 1:18:00 [3]
pretty solid ride around heidelberg greensborough and watsonia
Monday Oct 16, 2006 #
Running 45:00 [2]
shoes: Asics Gel Kayano
feeling pretty stiff and sore for some reason, so just went for an easy jog to try and loosen up. will have an easy week this week to try and be tip top for the weekend