Training Log Archive: evIn the 7 days ending Mar 18, 2007:
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Sunday Mar 18, 2007 #
Running 42:00 [2]
shoes: Asics Gel Kayano
easy run around browns reef
Saturday Mar 17, 2007 #
orienteering 41:09 [4] 8.2 km (5:01 / km) +150m 4:36 / km
shoes: Asics Gel Kayano
strret/bush o at spring gully. felt pretty unfit lost about 2 mins on the pit
Friday Mar 16, 2007 #
Running 55:00 [3]
shoes: Asics Gel Kayano
blister seemed to have calmed down today, ive been atrtacking it with betadine for the last week and i havnt yet died of iodine poisoning so im happy about that. anyway i sweated about half my bodyweight today because it seems that the tropic of capricorn moved about 1600km south today to kangaroo flat. felt like i was running in a russian sauna. was half expecting to see some box jelly fish bobbing along beside me, blair has the bureau of meteorology noticed this shift in the tropic??? seriously today was ridiculous
Wednesday Mar 14, 2007 #
Cycling - Mtb 1:12:00 [2]
this infected blister has kept me from running so i went riding tonight instead
Tuesday Mar 13, 2007 #
Cycling - Mtb 35:00 [2]
got a bit of an arsehole of a blister on the weekend, and im getting my orthotics relined this week, so no running for a couple of days