Training Log Archive: evIn the 7 days ending Mar 2, 2008:
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Saturday Mar 1, 2008 #
Running 30:00 [2]
to orienteering and back
orienteering 15:00 [3]
started the local event but gave up early on cos i was sick. bowels were moving faster than my legs. oh well
Friday Feb 29, 2008 #
Running 1:05:00 [3]
shoes: Brooks Adrenalin (pair 2)
ran anti clockwise around the resy. got accosted by a couple of unleashed rottweilers on the way home
Thursday Feb 28, 2008 #
Running 1:30:00 [4]
shoes: Brooks Adrenalin (pair 2)
went for a longer run today. was running pretty hard. it was a tough run because i did 5 reps of one tree hill in the middle of it. i am feeling weak on hills so im going to do this sort of thing as much as possible. first run ive done by myself for a while now that indre has gone
Wednesday Feb 27, 2008 #
Running 32:00 [2]
shoes: Brooks Adrenalin (pair 2)
run with around around spring gully and diamond hill
Tuesday Feb 26, 2008 #
Running 1:07:00 [3]
shoes: Brooks Adrenalin (pair 2)
run around one tree hill with indre. stopped in at the aths track on the way home to watch a 16 yr old kid run an 8.52 3km time trial in his first race at the distance
Monday Feb 25, 2008 #
Running 30:00 [2]
shoes: Brooks Adrenalin (pair 2)
easy recovery jog with indre. had bloody sore quads and was wishing i had done at least one cool down jog yesterday