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Training Log Archive: ev

In the 7 days ending May 11, 2008:

activity # timemileskm+m
  swimming5 3:20:00 1.37 2.2
  Total5 3:20:00 1.37 2.2

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Sunday May 11, 2008 #

swimming 45:00 [3] 2.2 km (20:27 / km)

did a long slow swim nice to have lane to myself for the whole time

Saturday May 10, 2008 #

swimming 45:00 [4]

did a 200m warm up and then did 6x100m hard with 30s-1min rest in between...was totally fucked after this so swam about 1km pretty easy afterward

Friday May 9, 2008 #

swimming 40:00 [3]

Wednesday May 7, 2008 #

swimming 30:00 [3]

Monday May 5, 2008 #

swimming 40:00 [3]

fuckin getting sick of swimming
just sick of swimming lane etiquette, who goes first? how do u overtake? why do people wear flippers when they're doing laps at the local pool???
...cant wait to go for a run again

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