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Training Log Archive: ev

In the 7 days ending Jun 8, 2008:

activity # timemileskm+m
  swimming3 1:50:00
  Running4 1:16:00
  Total6 3:06:00

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MoTuWeThFrSaSu

Sunday Jun 8, 2008 #

swimming 35:00 [3]

Friday Jun 6, 2008 #

swimming 35:00 [3]

Running 16:00 [3]

Thursday Jun 5, 2008 #

swimming 40:00 [3]

did 5x100m intervals with warm up and cool down

Wednesday Jun 4, 2008 #

Running 20:00 [3]

back in business...felt absolutely terrible but my leg was ok

Tuesday Jun 3, 2008 #

Running 15:00 [3]

jesus im unfit

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