Training Log Archive: evIn the 7 days ending Jun 22, 2008:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 22, 2008 #
Running 1:00:00 [3]
thru in a few hill intervals just to see how i went..obviously still felt pretty unfit but i got through them with aggravating the leg which is good
Saturday Jun 21, 2008 #
Running 42:00 [3]
leg and ankle area still a bit tender..so still taking it pretty easy and making sure i have heaps of rest days
Thursday Jun 19, 2008 #
swimming 35:00 [3]
swimming intervals
Wednesday Jun 18, 2008 #
Running 1:07:00 [3]
Tuesday Jun 17, 2008 #
Running 20:00 [3]