Training Log Archive: evIn the 7 days ending Aug 24, 2008:
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Sunday Aug 24, 2008 #
Running 52:00 [3]
evening run...first run for a while that my leg hasnt hurt
Saturday Aug 23, 2008 #
Running 45:00 [3]
another pretty easy run just easing back into it
Friday Aug 22, 2008 #
Running 45:00 [3]
my left leg flared up again on sunday so ive been taking it pretty easy...went for an easy jog and it was good today so think i might gradually get back into it
Wednesday Aug 20, 2008 #
Cycling - Road 1:20:00 [3] 38.2 km (2:06 / km)
rode with jimbo from my place down through kflat and out crusoe road to lockwood. did a u turn at the calder and came back