Training Log Archive: ev

vic middle chmaps.. was ok in the first 3rd.. but then got complacent and made a string of 30sec errors.. which culminated in a 5 min mistake at 21.. kept going and slipped on a wet rock and hurt my shoulder towrds the end of the course.. not a great day for me

warm up and collecting controls

stil feeling a bit crook but i think the anti biotics is starting to kick in and the gum inflamation is going down, finally managed to fit in a daytime run for a change, it was nice to run on wet tracks with a bit of sunshine

C • is it the same brown reefs ... 2

spent the day feeling pretty average and wasnt sure if i would go out for a run or not. ended up going for a short jog and unsuprisly felt pretty shit..

i suspect i might have a small infection in my gums where one of my wisdom teeth is coming through, i base this not on medical knowledge but the fact i have a sore gum and feel a bit ill..i would have gone to the doctor today but i found an old prescription for antibiotics in my room so i bypassed the middle man, made my own diagnosis and picked up the script from the chemist...ive got better things to waste my money on than over-priced under-worked doctors*

*famous last words,
i expect this attackpoint log will be submitted to the coroner as evidence of my stupidity =)

feeling like ive got a bit of a cold coming.. running around in the rain wont do me any good =)

strolled around maiden gully in the dark.. cold and wet tonight,