Training Log Archive: evIn the 7 days ending Jun 5, 2011:
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Sunday Jun 5, 2011 #
orienteering race 2:03:00 [5] 13.0 km (9:28 / km)
absolute shocker.
first time ive ever hit the wall and got lost old skool style in the same race.
how far the mighty have fallen since yesterday
first time ive ever hit the wall and got lost old skool style in the same race.
how far the mighty have fallen since yesterday
Saturday Jun 4, 2011 #
orienteering 1:22:00 [5] 14.8 km (5:32 / km)
killed it. best international performance, like eva,
lost about a minute on 1 and about 2 minutes on number 9 and a little bit on 10.. apart from this i had a cracker.
best run this year
lost about a minute on 1 and about 2 minutes on number 9 and a little bit on 10.. apart from this i had a cracker.
best run this year
Thursday Jun 2, 2011 #
swimming 30:00 [3]
Wednesday Jun 1, 2011 #
swimming 30:00 [3]