Training Log Archive: evIn the 7 days ending Apr 6, 2014:
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Saturday Apr 5, 2014 #
9 PM
orienteering 1:26:00 [3]
night orienteering.
some things are just better during the day.
some things are just better during the day.
Wednesday Apr 2, 2014 #
orienteering 1:26:00 [3]
night orienteering
some things are just better to do during the day
some things are just better to do during the day
9 PM
Running warm up/down 25:00 [3]
Tuesday Apr 1, 2014 #
6 PM
Running 55:00 [3]
up to boson for intervals, but was pretty sore after the weekend so just did one 800 and decided to rest
7 PM
S & C Exercises 45:00 [3]
boson gym instead