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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ev

In the 7 days ending Sep 7, 2014:

activity # timemileskm+m
  orienteering1 1:10:00 4.97(14:05) 8.0(8:45)
  Total1 1:10:00 4.97(14:05) 8.0(8:45)

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MoTuWeThFrSaSu

Wednesday Sep 3, 2014 #

Note
(sick)

got some pretty savage gastro. either that or jules has slipped me a mickey before the half next week, wouldnt put it past him.

Monday Sep 1, 2014 #

orienteering 1:10:00 [3] 8.0 km (8:45 / km)

putting out the controls for club training on thursday night. first time in the forest since jukola. confident that at least 90% of the controls are in the right place. pretty happy with that statistic

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