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Training Log Archive: Clara

In the 1 days ending Aug 30, 2020:

activity # timemileskm+m
  Running1 54:52 6.01(9:08) 9.67(5:40)
  Yoga1 15:00
  Total1 1:09:52 6.01 9.67

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Su

Sunday Aug 30, 2020 #

Yoga 15:00 [1]

Running 54:52 [3] 9.67 km (5:40 / km)

Longish run.

Didn't feel particularly fast, but pace was quicker than last week :) May have been slightly wind-assisted for part of it. Happy with that.

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