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Training Log Archive: Clara

In the 1 days ending Sep 5, 2020:

activity # timemileskm+m
  Running1 57:21 6.26(9:09) 10.08(5:41)
  Yoga1 15:00
  Total1 1:12:21 6.26 10.08

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Sa

Saturday Sep 5, 2020 #

Running 57:21 [3] 10.08 km (5:41 / km)

First part of the run was drawing some Strava Art...

"pTeresa the Pteropus poliocephalus (grey-headed flying fox). She usually hangs out at Yarra Bend, and can be seen winging it over Clifton Hill of an evening. She's battling rising temperatures and habitat loss."

Felt really slow but pace was good - kept looking at my watch and getting surprised.

Kept going to make it up to a longer run and use up the hour. Finished with a couple of laneway loops to make it up to 10km.

Yoga 15:00 [1]

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