Training Log Archive: ClaraIn the 7 days ending Jun 24, 2018:
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Saturday Jun 23, 2018 #
Orienteering 51:58 [3] 5.8 km (8:58 / km)
Kooyoora Gullies.
First time braving course 1 for a while. Think I can say my hip is recovered - now to build back and get my confidence back too.
Pleasant jog around Kooyoora, at a steady pace (I could only go one speed). Saw a few people out, and just managed to hold Ted off at the finish, although he still beat me.
First time braving course 1 for a while. Think I can say my hip is recovered - now to build back and get my confidence back too.
Pleasant jog around Kooyoora, at a steady pace (I could only go one speed). Saw a few people out, and just managed to hold Ted off at the finish, although he still beat me.
C • TvG 1
Tuesday Jun 19, 2018 #
Running 25:00 [3] 4.3 km (5:49 / km)
Coburg arterials jog. Shins a little sore for a while in the middle of the run, possibly because I was wearing Mum's old shoes because mine are still wet from Sunday.